I specialize in the treatment of anxiety disorders, depression, anger, and trauma. I utilize cognitive behavioral therapy (CBT) with the goal of helping clients develop a strong set of skills to overcome emotional challenges. Within the framework of CBT, I incorporate the practices of mindfulness, acceptance, and self-compassion.
The research has shown CBT to be very effective in the treatment of anxiety and panic disorders, among many other conditions. I tailor my approach to individual’s needs and goals. I strive to create a safe, comfortable, and non-judgmental space where you can be yourself.

Cost per session with Ronda

Individual:- 120 per 50 minute session

Couples/Family: 150 per 50 minute session

Insurance accepted: Blue Cross Blue Shield (BCBS), United Healthcare, Optum, UMR  

Clara specializes in the treatment of depression, anxiety, trauma and maladaptive behaviors with adolescents, young adults and women. Clara utilizes Cognitive Behavioral Therapy (CBT) in treatment which Clara describes as the “HEAD (shifting thinking); HEART (understanding and managing emotions) and HANDS (changing unhelpful and negative behaviors) approach. In addition to CBT, Clara utilizes Dialectical Behavioral Therapy (DBT) informed skills training such as mindfulness, self-soothing and distress tolerance to manage and cope with overwhelming life circumstances.

Clara possess a wealth of experience working with adolescents and adults in a variety of settings inclusive of shelters, therapeutic group homes and inpatient & outpatient behavioral health treatment.

Clara believes in utilizing a whole-person approach to treatment and seeks to empower, engage and partner with clients while working together to actively create the landscape of your best life.

Cost per session with Clara

Individual:- 120 per 50 minute session

Couples/Family: 120 per 50 minute session 

Accepting Private pay and out of network insurance

Finding a therapist can feel like an overwhelming process. It’s important to feel comfortable and supported during our time together. I provide a warm, non-judgmental, supportive space where you and I work together toward tackling whatever issues come your way. My purpose here is to help you work through different types of change, uncertainty and stress by providing the necessary new skills that fits best for you by increasing self-acceptance and hope. It is important for my client to feel they are in charge of their life by gaining the insight and awareness needed for self-growth.
I am a Licensed Associate Counseling and I work with adults and adolescents who are seeking to achieve personal growth, decrease anxiety, increase confidence and self-esteem, develop closer relationships, and improve communication skills. While I work with a variety of issues, I also specialize in substance abuse.
Psychologist Carl Rogers once said “The curious paradox is that when I accept myself just as I am, then I can change”, and I live by this philosophy. Ready to feel better? It’s time to create a new path.

Cost per session with Yessenia

Individual: $85 per 50 minute session

Couples/family: $100 per 50 minute session

Insurance accepted: Blue Cross Blue Shield (BCBS) 

Navigating through life’s challenges can be difficult. As life becomes more overwhelming, even the smallest of tasks can seem impossible. Seeking professional help is not a sign of weakness but a sign of strength. As the great Brené Brown says “vulnerability is our greatest measure of courage.” My priority is creating a safe, non-judgmental, and validating environment to provide a space for healing. I believe that when people are truly heard, the healing process begins. I work with clients to address issues of anxiety, depression, low self-esteem, adjustments to change, and relationships. I also work with clients to explore their emotions, learn to regulate themselves, and safely process their trauma(s) with the intention to help them find ways of coping that will result in healthier interactions with others and themselves. I focus on a holistic approach while tailoring treatment for the unique needs of each client. Fostering and instilling resiliency among my clients is key in helping each individual regain the strength and confidence needed to move forward in their life. To begin your healing journey schedule an appointment today.

Cost per session with Erica

Individual: $85 per 50 minute session

Couples/Family: $100 per 50 minute session

Insurance accepted: Blue Cross Blue Shield (BCBS) 

You are here because you are looking for something. Hope. Understanding. Empathy. Life is tough and it is okay to not be okay. In these times, we look for answers to feel less uncomfortable, less stressed and less anxious. I provide a safe, genuine and non-judgmental space to allow you to breathe and challenge yourself. Let's work on reducing your anxiety and depression.

I am a Licensed Masters of Social Work centering on mental health, specifically depression and anxiety. I offer Teletherapy sessions using the cognitive-behavioral model with mindfulness training. I focus on communication and creating healthier relationships with yourself. I work with adolescents and adults who are looking to achieve personal growth.

Let me help you bring the focus back to your own self-awareness to create balance in your life. Welcome to taking the first step in creating a better you. Let's do this together.

Cost per session with Karen

Individual: $85 per 50 minute session

Couples/Family: $100 per 50 minute session

Insurance accepted: Blue Cross Blue Shield (BCBS)  

Making the decision to begin your therapeutic journey can be very overwhelming. I applaud your courage and strength in choosing to take care of you.

I am a Licensed Associate Counselor with over 10 years’ experience in behavioral health who specializes in working with adults, emerging adults, and adolescents struggling with trauma responses, depression, anxiety, cultural issues, relationships, crisis management, and difficult life adjustments. My goal is to assist you in finding YOUR voice, learning new tools for daily self-regulation, and not just to “cope” through crisis.

With the use of Cognitive Behavioral Therapy (CBT), mindfulness techniques, Compassion Focused Therapy (CFT), or integrated psychotherapy I can help shine the light on your chosen path to healing and self-growth. The answers you seek are within you and I’m excited to explore them with you. While I have experience in various therapy modalities, I utilize a trauma informed approach and am currently working on obtaining my PhD in Psychology with specialization in Trauma and Disaster Relief.  Many times, trauma holds us back from who we really are or from goals we want to achieve. The journey through it is restorative and as Martin Luther King Jr. said, “You don’t have to see the whole staircase, just take the first step.” My role is to provide a safe, calm, and empowering space to take those first steps together; you are not alone.

Cost per session with Riane

Individual: $85 per 50 minute session

Couples/Family: $100 per 50 minute session

Insurance accepted: Blue Cross Blue Shield (BCBS)